How many of us (especially the women among us) give so much to our family, our significant other, our career, etc., that we have nothing left for us at the end of the day?

Check out our second episode (which was recorded on Facebook Live!), entitled: “Self-Care and Self-Love: What Have You Done for You Lately?” In it, we talked about how hard it is for some of us to take time out of our busy schedules to make sure that we’re doing okay. We’d love to know what you ladies and gents think about the episode and about practicing self-care and self-love in your life.

Also, stay tuned for our next episode, coming soon!